antes coaching
By Anonymous, ID: 8exsw6sj |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.4% Chubby 6.7% lower
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20.8% Chubby 7.2% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.3 2.1% sexier
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5.19 2.1% less sexy
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BMI
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27.8 High 6.3% lower
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29.6 High 6.7% higher
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Daily Calorie Needs (?)
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2525 kcal High 8.1% lower
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2747 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 11.5% lower
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1.39 Low 13% higher
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FFMI (?)
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22.4 High 4.7% lower
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23.5 High 4.9% higher
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Lean Mass
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69.3 kg 153 lbs 6.7 kg 15 lbs lighter |
76 kg 168 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 13.6% lower
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58.9 cm 23 inches 15.7% higher
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Waist Span
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41.4 cm 16 inches 2.4% lower
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42.4 cm 17 inches 2.4% higher
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Fat Mass
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16.7 kg 37 lbs 3.3 kg 7 lbs lighter |
20 kg 44 lbs 3.3 kg 7 lbs heavier |
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Age
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20
19y younger
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39
19y older
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