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antes coaching
By Anonymous, ID: 8exsw6sj
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
VS.
fred
By Anonymous, ID: jgi3fzlm
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:21%
BMI:25.7
Muscle Index:3.5
Sexy Index:4.5
Body Type:
Regular
Chubby
Beetroot
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antes coaching Picture 1
fred Picture 1
Height
176 cm
5'9"
5 cm
2 inches
taller
171 cm
5'7"
5 cm
2 inches
shorter
Weight
86 kg
190 lbs
11 kg
24 lbs
heavier
75 kg
165 lbs
11 kg
24 lbs
lighter
Body Fat %
19.4%
Chubby
7.6%  lower
21%
Chubby
8.2%  higher
Muscle Index
4.9
40%  swoler
3.5
28.6%  less swole
Sexy Index
5.3
17.8% sexier
4.5
15.1%   less sexy
BMI
27.8
High
8.2%  higher
25.7
High
7.6%  lower
Daily Calorie Needs  (?)
2525 kcal
High
15.2%  higher
2192 kcal
Average
13.2%  lower
Shoulders-to-Waist Width Ratio
1.23
Very Low
8.2%  lower
1.34
Low
8.9%  higher
FFMI (?)
22.4
High
10.3%  higher
20.3
Average
9.4%  lower
Lean Mass
69.3 kg
153 lbs
10 kg
22 lbs
heavier
59.3 kg
131 lbs
10 kg
22 lbs
lighter
Shoulders Span
50.9 cm
20 inches
10.5%  lower
56.9 cm
22 inches
11.8%  higher
Waist Span
41.4 cm
16 inches
2.1%  lower
42.3 cm
17 inches
2.2%  higher
Fat Mass
16.7 kg
37 lbs
0.9 kg
2 lbs
heavier
15.8 kg
35 lbs
0.9 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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