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antes coaching
By Anonymous, ID: 8exsw6sj
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
VS.
020416
By Anonymous, ID: s3r8w137
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:19%
BMI:30.3
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Chubby
Beetroot
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antes coaching Picture 1
020416 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
86 kg
190 lbs
10 kg
22 lbs
lighter
96 kg
212 lbs
10 kg
22 lbs
heavier
Body Fat %
19.4%
Chubby
2.1%  higher
19%
Chubby
2.1%  lower
Muscle Index
4.9
21%  less swole
6.2
Swole-ish
26.5%  swoler
Sexy Index
5.3
24.3%   less sexy
7
Sexy
32.1% sexier
BMI
27.8
High
8.4%  lower
30.3
Very High
9.1%  higher
Daily Calorie Needs  (?)
2525 kcal
High
10%  lower
2804 kcal
High
11%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
15.2%  lower
1.45
Average
17.9%  higher
FFMI (?)
22.4
High
8.6%  lower
24.5
Very High
9.4%  higher
Lean Mass
69.3 kg
153 lbs
8.5 kg
19 lbs
lighter
77.8 kg
172 lbs
8.5 kg
19 lbs
heavier
Shoulders Span
50.9 cm
20 inches
12.8%  lower
58.4 cm
23 inches
14.7%  higher
Waist Span
41.4 cm
16 inches
3%  higher
40.2 cm
16 inches
2.9%  lower
Fat Mass
16.7 kg
37 lbs
1.5 kg
3 lbs
lighter
18.2 kg
40 lbs
1.5 kg
3 lbs
heavier
Age
20
9y younger
29
9y older

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