antes coaching
By Anonymous, ID: 8exsw6sj |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.4% Chubby 1.6% higher
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19.1% Chubby 1.5% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.2 17% sexier
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2525 kcal High 12.4% lower
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2881 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 6.8% lower
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1.32 Low 7.3% higher
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FFMI (?)
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22.4 High 7.4% lower
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24.2 Very High 8% higher
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Lean Mass
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69.3 kg 153 lbs 10.8 kg 24 lbs lighter |
80.1 kg 177 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2% higher
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49.9 cm 20 inches 2% lower
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Waist Span
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41.4 cm 16 inches 9.5% higher
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37.8 cm 15 inches 8.7% lower
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Fat Mass
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16.7 kg 37 lbs 2.2 kg 5 lbs lighter |
18.9 kg 42 lbs 2.2 kg 5 lbs heavier |
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Age
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20
15y younger
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35
15y older
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