antes coaching
By Anonymous, ID: 8exsw6sj |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.4% Chubby 7.2% lower
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20.9% Chubby 7.7% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.3 15.2% sexier
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4.6 13.2% less sexy
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2525 kcal High 10.5% lower
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2822 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 14% lower
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1.43 Average 16.3% higher
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FFMI (?)
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22.4 High 5.1% lower
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23.6 High 5.4% higher
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Lean Mass
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69.3 kg 153 lbs 9 kg 20 lbs lighter |
78.3 kg 173 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 9.8% lower
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56.4 cm 22 inches 10.8% higher
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Waist Span
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41.4 cm 16 inches 5.1% higher
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39.4 cm 16 inches 4.8% lower
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Fat Mass
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16.7 kg 37 lbs 4 kg 9 lbs lighter |
20.7 kg 46 lbs 4 kg 9 lbs heavier |
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Age
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20
15y younger
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35
15y older
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