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antes coaching
By Anonymous, ID: 8exsw6sj
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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antes coaching Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
19.4%
Chubby
3.7%  higher
18.7%
Chubby
3.6%  lower
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
5.3
20.9%   less sexy
7
Sexy
26.4% sexier
BMI
27.8
High
2.2%  higher
27.2
High
2.2%  lower
Daily Calorie Needs  (?)
2525 kcal
High
2.8%  lower
2598 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
21.7%  lower
1.57
Average
27.6%  higher
FFMI (?)
22.4
High
1.4%  higher
22.1
High
1.3%  lower
Lean Mass
69.3 kg
153 lbs
2.2 kg
5 lbs
lighter
71.5 kg
158 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
50.9 cm
20 inches
5.9%  lower
54.1 cm
21 inches
6.3%  higher
Waist Span
41.4 cm
16 inches
20%  higher
34.5 cm
14 inches
16.7%  lower
Fat Mass
16.7 kg
37 lbs
0.2 kg
0 lbs
heavier
16.5 kg
36 lbs
0.2 kg
0 lbs
lighter
Age
20
2y younger
22
2y older

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