antes coaching
By Anonymous, ID: 8exsw6sj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
19.4% Chubby 12.8% higher
|
17.2% Healthy 11.3% lower
|
||||||||||
Muscle Index
|
4.9 12.5% less swole
|
5.6 Swole-ish 14.3% swoler
|
||||||||||
Sexy Index
|
5.3 0.9% sexier
|
5.252 0.9% less sexy
|
||||||||||
BMI
|
27.8 High 4.7% higher
|
26.5 High 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2525 kcal High 0.3% lower
|
2533 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 8.9% lower
|
1.35 Low 9.8% higher
|
||||||||||
FFMI (?)
|
22.4 High 1.8% higher
|
22 High 1.8% lower
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 0.3 kg 1 lbs lighter |
69.6 kg 153 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 8.1% lower
|
55.4 cm 22 inches 8.8% higher
|
||||||||||
Waist Span
|
41.4 cm 16 inches 0.7% higher
|
41.1 cm 16 inches 0.7% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 2.3 kg 5 lbs heavier |
14.4 kg 32 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
20
30y younger
|
50
30y older
|