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Apr 2020
By Hung-Yu, ID: 8f24m5kh
Picture 1
Age:29
Height:184 cm  ·  6'0"
Weight:97 kg  ·  214 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Apr 2020 Picture 1
jamie alderton after Picture 1
Height
184 cm
6'0"
6 cm
2 inches
taller
178 cm
5'10"
6 cm
2 inches
shorter
Weight
97 kg
214 lbs
12 kg
26 lbs
heavier
85 kg
187 lbs
12 kg
26 lbs
lighter
Body Fat %
18.1%
Healthy
4.6%  higher
17.3%
Healthy
4.4%  lower
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
5.9
11.9%   less sexy
6.1
13.6% sexier
BMI
28.7
High
6.8%  higher
26.8
High
6.4%  lower
Daily Calorie Needs  (?)
2859 kcal
High
11.8%  higher
2557 kcal
High
10.6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
10.3%  lower
1.75
HOLY SHIT
11.5%  higher
FFMI (?)
23.5
High
5.9%  higher
22.2
High
5.5%  lower
Lean Mass
79.4 kg
175 lbs
9.1 kg
20 lbs
heavier
70.3 kg
155 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.5%  higher
53.1 cm
21 inches
1.5%  lower
Waist Span
34.2 cm
13 inches
12.9%  higher
30.3 cm
12 inches
11.4%  lower
Fat Mass
17.6 kg
39 lbs
2.9 kg
6 lbs
heavier
14.7 kg
32 lbs
2.9 kg
6 lbs
lighter
Age
29
1y younger
30
1y older

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