End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 24.4% higher
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12.3% Fit 19.6% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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8.2 Sexy 2.5% sexier
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8 Sexy 2.4% less sexy
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BMI
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25.1 High 9.8% higher
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22.8 Average 8.9% lower
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Daily Calorie Needs (?)
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2689 kcal High 13% higher
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2379 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.3% lower
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1.81 HOLY SHIT 3.4% higher
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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71.1 kg 157 lbs 6.2 kg 14 lbs heavier |
64.9 kg 143 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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30.5 cm 12 inches 1.3% higher
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30.1 cm 12 inches 1.3% lower
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Fat Mass
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12.9 kg 28 lbs 3.8 kg 8 lbs heavier |
9.1 kg 20 lbs 3.8 kg 8 lbs lighter |
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Age
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19
3y younger
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22
3y older
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