SHOWDOWN
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10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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VS.
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progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 24.8% higher
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13.3% Fit 19.9% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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25.7 High 9.4% higher
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23.5 Average 8.6% lower
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Daily Calorie Needs (?)
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2356 kcal High 2.6% higher
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2297 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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64.2 kg 142 lbs 1.8 kg 4 lbs heavier |
62.4 kg 138 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.2% higher
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45 cm 18 inches 0.2% lower
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Waist Span
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29.5 cm 12 inches 0.3% lower
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29.6 cm 12 inches 0.3% higher
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Fat Mass
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12.8 kg 28 lbs 3.2 kg 7 lbs heavier |
9.6 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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34
5y older
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29
5y younger
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