progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 0.5 kg 1 lbs lighter |
72.5 kg 160 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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13.3% Fit 29.1% higher
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10.3% Skinny 22.6% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.8 Sexy 15.7% sexier
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BMI
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23.5 Average 7.4% higher
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21.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.6% lower
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2383 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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62.4 kg 138 lbs 2.6 kg 6 lbs lighter |
65 kg 143 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45 cm 18 inches 9.8% lower
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49.9 cm 20 inches 10.9% higher
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Waist Span
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29.6 cm 12 inches 6% lower
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31.5 cm 12 inches 6.4% higher
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Fat Mass
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9.6 kg 21 lbs 2.1 kg 5 lbs heavier |
7.5 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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29
1y older
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28
1y younger
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