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By Samuel, ID: 5kv619u6 |
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progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.4% Fit 0.8% higher
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13.3% Fit 0.7% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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5.9 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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21.2 Average 9.8% lower
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23.5 Average 10.9% higher
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Daily Calorie Needs (?)
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2089 kcal Average 9.1% lower
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2297 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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18.4 Average 9.8% lower
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20.4 Average 10.9% higher
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Lean Mass
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53.7 kg 118 lbs 8.7 kg 19 lbs lighter |
62.4 kg 138 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 10.2% higher
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45 cm 18 inches 9.3% lower
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Waist Span
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31.7 cm 12 inches 7.1% higher
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29.6 cm 12 inches 6.6% lower
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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