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progress, 1/26/2017
By Aaron, ID: 8f3zur15
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:13.3%
BMI:23.5
Muscle Index:5.9
Sexy Index:7
Body Type:
Regular
Fit
Mango
VS.
2016
By czarekel, ID: r0xgvihg
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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progress, 1/26/2017 Picture 1
2016 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
13.3%
Fit
20.8%  lower
16.8%
Healthy
26.3%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
7
Sexy
22.8% sexier
5.7
18.6%   less sexy
BMI
23.5
Average
2.5%  lower
24.1
Average
2.6%  higher
Daily Calorie Needs  (?)
2297 kcal
High
2.5%  higher
2241 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  higher
1.51
Average
0.7%  lower
FFMI (?)
20.4
Average
1.5%  higher
20.1
Average
1.5%  lower
Lean Mass
62.4 kg
138 lbs
1.7 kg
4 lbs
heavier
60.7 kg
134 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
45 cm
18 inches
4.1%  lower
46.9 cm
18 inches
4.2%  higher
Waist Span
29.6 cm
12 inches
4.5%  lower
31 cm
12 inches
4.7%  higher
Fat Mass
9.6 kg
21 lbs
2.7 kg
6 lbs
lighter
12.3 kg
27 lbs
2.7 kg
6 lbs
heavier
Age
29
1y younger
30
1y older

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