progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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23.5 Average 7.2% lower
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25.3 High 7.8% higher
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Daily Calorie Needs (?)
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2297 kcal High 13.6% lower
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2660 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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62.4 kg 138 lbs 7.9 kg 17 lbs lighter |
70.3 kg 155 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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45 cm 18 inches 0.2% higher
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44.9 cm 18 inches 0.2% lower
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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9.6 kg 21 lbs 3.1 kg 7 lbs lighter |
12.7 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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29
9y older
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20
9y younger
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