Jon Jones
By Rano, ID: 4isiis4e |
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Pre exam
By Molift, ID: 8f7kv68v |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 12 kg 26 lbs heavier |
81 kg 179 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.9% Healthy 20.7% higher
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14% Fit 17.2% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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25 Average 4.4% higher
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23.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 9.9% higher
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2536 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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77.3 kg 170 lbs 7.6 kg 17 lbs heavier |
69.7 kg 154 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches |
60.6 cm 24 inches |
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Waist Span
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36.5 cm 14 inches 4.9% lower
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38.4 cm 15 inches 5.2% higher
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Fat Mass
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15.7 kg 35 lbs 4.4 kg 10 lbs heavier |
11.3 kg 25 lbs 4.4 kg 10 lbs lighter |
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Age
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30
12y older
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18
12y younger
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