Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 5.8% lower
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24.2 Average 6.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average |
2071 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs |
55.6 kg 123 lbs |
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Shoulders Span
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49.3 cm 19 inches 6.8% lower
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52.9 cm 21 inches 7.3% higher
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Waist Span
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31.9 cm 13 inches 10.4% higher
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28.9 cm 11 inches 9.4% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18 | 18 |