Oct 25 bulked
By Anonymous, ID: 1g348qy3 |
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Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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23.5 Average 2.9% lower
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24.2 Average 3% higher
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Daily Calorie Needs (?)
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2167 kcal Average 4.6% higher
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2071 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 12% lower
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1.83 HOLY SHIT 13.7% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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58.5 kg 129 lbs 2.9 kg 6 lbs heavier |
55.6 kg 123 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 16.6% lower
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52.9 cm 21 inches 20% higher
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Waist Span
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27.3 cm 11 inches 5.5% lower
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28.9 cm 11 inches 5.9% higher
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |