Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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24.2 Average 1.2% higher
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24 Average 1.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2% lower
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2114 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 15.1% higher
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1.59 High 13.1% lower
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs lighter |
56.9 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 14.3% higher
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46.3 cm 18 inches 12.5% lower
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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