Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Vocation
By Xavier, ID: 8s169z2o |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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24.2 Average 0.6% higher
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24.1 Average 0.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.6% lower
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2126 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 9.6% higher
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1.67 Very High 8.7% lower
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 11.8% higher
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47.3 cm 19 inches 10.6% lower
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Waist Span
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28.9 cm 11 inches 1.8% higher
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28.4 cm 11 inches 1.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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