Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 14 kg 31 lbs lighter |
80 kg 176 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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24.2 Average 7.2% lower
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26.1 High 7.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 19.8% lower
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2581 kcal High 24.6% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 15.8% higher
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1.58 High 13.7% lower
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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55.6 kg 123 lbs 12.4 kg 27 lbs lighter |
68 kg 150 lbs 12.4 kg 27 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 17.8% higher
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44.9 cm 18 inches 15.1% lower
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Waist Span
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28.9 cm 11 inches 1.8% higher
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28.4 cm 11 inches 1.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |