Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 13.7% higher
|
13.9% Fit 12% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 1.8% less swole
|
5.6 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 4.8% less sexy
|
8.1 Sexy 5.1% sexier
|
||||||||||
BMI
|
24.2 Average 3.1% higher
|
23.5 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 9.3% lower
|
2283 kcal Average 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 5.8% higher
|
1.73 HOLY SHIT 5.5% lower
|
||||||||||
FFMI (?)
|
20.4 Average 1% higher
|
20.2 Average 1% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 6.4 kg 14 lbs lighter |
62 kg 137 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 7.7% higher
|
49.1 cm 19 inches 7.2% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 1.4% higher
|
28.5 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|