Ihtasham october 19
By ihtasham_42, ID: 8f9952c8 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.2 Average 4.6% higher
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23.2 Average 4.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.2% lower
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2208 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 22% higher
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1.50 Average 18% lower
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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55.6 kg 123 lbs 4.1 kg 9 lbs lighter |
59.7 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 12.3% higher
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47.1 cm 19 inches 11% lower
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Waist Span
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28.9 cm 11 inches 7.7% lower
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31.3 cm 12 inches 8.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
18y younger
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36
18y older
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