6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.2% RIPPED 1.9% lower
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10.4% RIPPED 2% higher
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Muscle Index
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7.5 Swole 10.3% swoler
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6.8 Swole-ish 9.3% less swole
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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24.1 Average 3.7% higher
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23.3 Average 3.6% lower
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Daily Calorie Needs (?)
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2579 kcal High 2.6% higher
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2514 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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70.9 kg 156 lbs 1.9 kg 4 lbs heavier |
69 kg 152 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
8 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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27
6y older
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21
6y younger
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