6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.2% RIPPED 14.6% higher
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8.9% RIPPED 12.7% lower
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Muscle Index
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7.5 Swole 11.8% less swole
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8.5 Swole 13.3% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.9 Sexy 1.2% sexier
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BMI
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24.1 Average 2.1% lower
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24.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2579 kcal High 0.1% lower
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2582 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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21.7 Above Average 3.1% lower
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22.4 High 3.2% higher
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Lean Mass
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70.9 kg 156 lbs 0.2 kg 0 lbs lighter |
71.1 kg 157 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8.1% lower
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57.7 cm 23 inches 8.9% higher
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Waist Span
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30.3 cm 12 inches 16.3% lower
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36.2 cm 14 inches 19.5% higher
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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27
18y younger
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45
18y older
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