6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.2% RIPPED 15.7% lower
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12.1% Fit 18.6% higher
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Muscle Index
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7.5 Swole 47.1% swoler
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5.1 Swole-ish 32% less swole
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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24.1 Average 10.9% higher
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21.7 Average 9.8% lower
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Daily Calorie Needs (?)
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2579 kcal High 10.9% higher
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2326 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.9% lower
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1.90 HOLY SHIT 8.6% higher
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FFMI (?)
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21.7 Above Average 13.6% higher
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19.1 Average 12% lower
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Lean Mass
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70.9 kg 156 lbs 7.6 kg 17 lbs heavier |
63.3 kg 140 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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53 cm 21 inches 9.6% lower
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58.6 cm 23 inches 10.6% higher
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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8.1 kg 18 lbs 0.6 kg 1 lbs lighter |
8.7 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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27
5y older
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22
5y younger
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