6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10.2% RIPPED 1.9% lower
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10.4% Skinny 2% higher
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Muscle Index
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7.5 Swole 27.1% swoler
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5.9 Swole-ish 21.3% less swole
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Sexy Index
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8.3 Sexy 3.5% less sexy
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8.6 Sexy 3.6% sexier
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BMI
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24.1 Average 10.7% higher
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21.8 Average 9.7% lower
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Daily Calorie Needs (?)
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2579 kcal High 13.3% higher
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2277 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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21.7 Above Average 11.3% higher
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19.5 Average 10.1% lower
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Lean Mass
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70.9 kg 156 lbs 9.1 kg 20 lbs heavier |
61.8 kg 136 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% higher
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52.1 cm 21 inches 1.7% lower
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Waist Span
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30.3 cm 12 inches 1.9% lower
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30.9 cm 12 inches 2% higher
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Fat Mass
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8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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27
5y younger
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32
5y older
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