6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.2% RIPPED 2.9% lower
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10.5% RIPPED 2.9% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.3 Sexy 7.8% less sexy
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7.9 Sexy 8.4% sexier
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BMI
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24.1 Average 1.9% lower
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24.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2579 kcal High 6.1% lower
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2748 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.4% lower
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1.87 HOLY SHIT 6.9% higher
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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70.9 kg 156 lbs 5.2 kg 11 lbs lighter |
76.1 kg 168 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53 cm 21 inches 9.6% lower
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58.6 cm 23 inches 10.6% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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27
1y younger
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28
1y older
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