6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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David Laid test
By Gabriel, ID: hkz79k2x |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.2% RIPPED 1% higher
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10.1% RIPPED 1% lower
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Muscle Index
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7.5 Swole 5.1% less swole
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7.9 Swole 5.3% swoler
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.9 Sexy 6% less sexy
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BMI
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24.1 Average 2.3% lower
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24.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2579 kcal High 1.2% lower
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2611 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% lower
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1.78 HOLY SHIT 1.7% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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70.9 kg 156 lbs 1 kg 2 lbs lighter |
71.9 kg 159 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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8.1 kg 18 lbs |
8.1 kg 18 lbs |
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Age
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27
7y older
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20
7y younger
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