6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.2% RIPPED 15% lower
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12% Fit 17.6% higher
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Muscle Index
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7.5 Swole 5.1% less swole
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7.9 Swole 5.3% swoler
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Sexy Index
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8.3 Sexy 2% less sexy
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8.1 Sexy 2% sexier
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BMI
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24.1 Average 7% lower
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25.9 High 7.5% higher
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Daily Calorie Needs (?)
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2579 kcal High 3.7% lower
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2677 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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21.7 Above Average 4.8% lower
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22.8 High 5.1% higher
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Lean Mass
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70.9 kg 156 lbs 3 kg 7 lbs lighter |
73.9 kg 163 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.9% lower
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54.6 cm 21 inches 3% higher
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Waist Span
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30.3 cm 12 inches 3.2% lower
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31.3 cm 12 inches 3.3% higher
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Fat Mass
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8.1 kg 18 lbs 2 kg 4 lbs lighter |
10.1 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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27
2y older
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25
2y younger
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