6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.2% RIPPED 7.3% lower
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11% Fit 7.8% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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8.3 Sexy 7.8% sexier
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7.1 Sexy 7.2% less sexy
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BMI
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24.1 Average 10.3% higher
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21.9 Average 9.4% lower
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Daily Calorie Needs (?)
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2579 kcal High 12.5% higher
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2293 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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21.7 Above Average 11.9% higher
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19.4 Average 10.6% lower
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Lean Mass
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70.9 kg 156 lbs 8.6 kg 19 lbs heavier |
62.3 kg 137 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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27
24y older
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3
24y younger
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