перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Jan 2022- Pre cut
By haley561, ID: 8fr3f7d4 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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27.6% Healthy 11.3% lower
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31.1% Chubby 12.7% higher
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Muscle Index
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1.4 40% swoler
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1 28.6% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.7 28.9% less sexy
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BMI
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25.4 High 5.8% lower
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27 High 6.1% higher
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Daily Calorie Needs (?)
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2077 kcal Average 3.3% higher
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2010 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% lower
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1.62 High 8.7% higher
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Waist-to-Hips Width Ratio
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0.7
7.7% higher
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0.65
7.1% lower
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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55.7 kg 123 lbs 2 kg 4 lbs heavier |
53.7 kg 118 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 2.1% lower
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43.3 cm 17 inches 2.1% higher
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Waist Span
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28.6 cm 11 inches 7.1% higher
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26.7 cm 11 inches 6.6% lower
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Fat Mass
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21.3 kg 47 lbs 3 kg 7 lbs lighter |
24.3 kg 54 lbs 3 kg 7 lbs heavier |
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Age
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20
8y younger
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28
8y older
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