Oct 21, 2017
By makcnm, ID: 8ft3804k |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.2 23.5% less sexy
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7.2 Sexy 30.8% sexier
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BMI
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23.8 Average 0.8% higher
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23.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2361 kcal High 3.8% lower
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2453 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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64.4 kg 142 lbs 2.8 kg 6 lbs lighter |
67.2 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 7.2% lower
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52.9 cm 21 inches 7.7% higher
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Waist Span
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32.2 cm 13 inches 3.9% lower
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33.5 cm 13 inches 4% higher
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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29
19y older
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10
19y younger
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