Oct 21, 2017
By makcnm, ID: 8ft3804k |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 7.3% lower
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17.7% Healthy 7.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.2 10.6% sexier
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4.7 9.6% less sexy
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BMI
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23.8 Average 6.1% lower
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25.3 High 6.5% higher
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Daily Calorie Needs (?)
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2361 kcal High 7.9% lower
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2563 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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64.4 kg 142 lbs 3.1 kg 7 lbs lighter |
67.5 kg 149 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.4% higher
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46.6 cm 18 inches 5.1% lower
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Waist Span
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32.2 cm 13 inches 3.5% higher
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31.1 cm 12 inches 3.4% lower
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Fat Mass
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12.6 kg 28 lbs 1.9 kg 4 lbs lighter |
14.5 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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29
4y younger
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33
4y older
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