Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Sep 24 2019
By Cloutseph, ID: 8fy158j6 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 4.5% lower
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23.9 Average 4.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.5% higher
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1945 kcal Low 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs heavier |
51.8 kg 114 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 7% higher
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29.8 cm 12 inches 6.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
3y younger
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21
3y older
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