gains
By Anonymous, ID: 7f63fk21 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% lower
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17.9% Healthy 5.9% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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26 High 1.1% lower
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26.3 High 1.1% higher
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Daily Calorie Needs (?)
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2761 kcal High 0.1% higher
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2757 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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76.5 kg 169 lbs 0.1 kg 0 lbs heavier |
76.4 kg 168 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.9% higher
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53.4 cm 21 inches 0.9% lower
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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15.5 kg 34 lbs 1.1 kg 2 lbs lighter |
16.6 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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23
14y younger
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37
14y older
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