08/12/2020
By Anonymous, ID: 8g0zmx5w |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.4 5.1% sexier
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BMI
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26.3 High 2% lower
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26.9 High 2.1% higher
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Daily Calorie Needs (?)
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2757 kcal High 6.8% lower
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2958 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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76.4 kg 168 lbs 6 kg 13 lbs lighter |
82.4 kg 182 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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34.3 cm 14 inches 4.6% higher
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32.8 cm 13 inches 4.4% lower
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Fat Mass
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16.6 kg 37 lbs 1 kg 2 lbs heavier |
15.6 kg 34 lbs 1 kg 2 lbs lighter |
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Age
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37
15y older
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22
15y younger
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