Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 7.9% lower
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24.8 Average 8.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.1% lower
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2159 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.7% lower
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52.3 cm 21 inches 6.1% higher
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Waist Span
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31.9 cm 13 inches 12.4% lower
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36.4 cm 14 inches 14.1% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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