First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.8% Fit 17.9% lower
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16.8% Healthy 21.7% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7.676 Sexy 25.8% sexier
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6.1 20.5% less sexy
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BMI
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23.4 Average 5.8% lower
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24.8 Average 6.2% higher
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Daily Calorie Needs (?)
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2342 kcal High 8.5% higher
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2159 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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63.8 kg 141 lbs 5.6 kg 12 lbs heavier |
58.2 kg 128 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 8.4% lower
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52.3 cm 21 inches 9.2% higher
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Waist Span
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32.5 cm 13 inches 10.7% lower
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36.4 cm 14 inches 12% higher
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Fat Mass
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10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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45
12y older
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33
12y younger
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