28-October-2018
By Anonymous, ID: 8g1o2b1x |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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168 cm 5'6" 18 cm 7 inches shorter |
186 cm 6'1" 18 cm 7 inches taller |
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Weight
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70 kg 154 lbs 21 kg 46 lbs lighter |
91 kg 201 lbs 21 kg 46 lbs heavier |
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Body Fat %
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16.8% Healthy 7% higher
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15.7% Healthy 6.5% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.6 Sexy 19.7% sexier
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BMI
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24.8 Average 5.7% lower
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26.3 High 6% higher
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Daily Calorie Needs (?)
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2159 kcal Average 22% lower
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2769 kcal High 28.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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58.2 kg 128 lbs 18.5 kg 41 lbs lighter |
76.7 kg 169 lbs 18.5 kg 41 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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36.4 cm 14 inches 4.3% higher
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34.9 cm 14 inches 4.1% lower
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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33 | 33 |