29/9
By guillermo hernan, ID: 0p8ra8ml |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 3.1% higher
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12.7% Fit 3.1% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.777 Sexy 11.1% sexier
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7 Sexy 10% less sexy
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BMI
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21.7 Average 2.6% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2187 kcal Average 1.7% lower
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2225 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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59.1 kg 130 lbs 1.1 kg 2 lbs lighter |
60.2 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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33
3y younger
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36
3y older
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