2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.5% Fit 6.3% higher
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12.7% Fit 5.9% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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23.3 Average 4.4% higher
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22.3 Average 4.2% lower
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Daily Calorie Needs (?)
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2435 kcal High 9.4% higher
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2225 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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66.6 kg 147 lbs 6.4 kg 14 lbs heavier |
60.2 kg 133 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.5% higher
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52 cm 20 inches 2.4% lower
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Waist Span
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32.5 cm 13 inches 4.5% higher
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31.1 cm 12 inches 4.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
18y younger
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36
18y older
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