Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.6% Chubby 16% higher
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16.9% Healthy 13.8% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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26 High 8.1% higher
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24 Average 7.5% lower
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Daily Calorie Needs (?)
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2227 kcal Average 1.9% lower
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2271 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 7% higher
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1.28 Very Low 6.6% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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60.3 kg 133 lbs 1.3 kg 3 lbs heavier |
59 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.3% higher
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47.6 cm 19 inches 2.3% lower
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Waist Span
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35.5 cm 14 inches 4.3% lower
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37.1 cm 15 inches 4.5% higher
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs heavier |
12 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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18 | 18 |