Matt Sept 2016
By Anonymous, ID: 8gj1t3u4 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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5.6 20.5% less sexy
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7.6 Sexy 25.9% sexier
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BMI
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24.5 Average 6.8% lower
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26.3 High 7.3% higher
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Daily Calorie Needs (?)
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2527 kcal High 8.7% lower
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2769 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 14.2% lower
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1.55 Average 16.5% higher
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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69.4 kg 153 lbs 7.3 kg 16 lbs lighter |
76.7 kg 169 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 5.2% lower
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54.1 cm 21 inches 5.5% higher
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Waist Span
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38.7 cm 15 inches 10.9% higher
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34.9 cm 14 inches 9.8% lower
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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29
4y younger
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33
4y older
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