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START OF DİET
By Anonymous, ID: 8gl0cjk3
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:20.2%
BMI:28.4
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
VS.
3 months in
By Anonymous, ID: 2854y38x
Picture 1
Age:41
Height:178 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:24.7%
BMI:30.3
Muscle Index:3.9
Sexy Index:4.4
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
START OF DİET Picture 1
3 months in Picture 1
Height
171 cm
5'7"
7 cm
3 inches
shorter
178 cm
5'10"
7 cm
3 inches
taller
Weight
83 kg
183 lbs
13 kg
29 lbs
lighter
96 kg
212 lbs
13 kg
29 lbs
heavier
Body Fat %
20.2%
Chubby
18.2%  lower
24.7%
Plumpy
22.3%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
5.8
31.8% sexier
4.4
24.1%   less sexy
BMI
28.4
High
6.3%  lower
30.3
Very High
6.8%  higher
Daily Calorie Needs  (?)
2423 kcal
High
7.6%  lower
2623 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
2.3%  higher
1.30
Low
2.3%  lower
FFMI (?)
22.7
High
0.4%  lower
22.8
High
0.4%  higher
Lean Mass
66.2 kg
146 lbs
6.1 kg
13 lbs
lighter
72.3 kg
159 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
52.6 cm
21 inches
0.6%  higher
52.3 cm
21 inches
0.6%  lower
Waist Span
39.6 cm
16 inches
1.2%  lower
40.1 cm
16 inches
1.3%  higher
Fat Mass
16.8 kg
37 lbs
6.9 kg
15 lbs
lighter
23.7 kg
52 lbs
6.9 kg
15 lbs
heavier
Age
19
22y younger
41
22y older

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