July 2019
By Ed, ID: 8goauwj8 |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.8% Chubby 2.7% higher
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18.3% Healthy 2.7% lower
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Muscle Index
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5.1 Swole-ish 21.5% less swole
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6.5 Swole-ish 27.5% swoler
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Sexy Index
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3.5 60.3% less sexy
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7.5 Sexy 151.6% sexier
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BMI
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26.9 High 8.4% lower
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29.4 High 9.2% higher
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Daily Calorie Needs (?)
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2274 kcal Average 8.1% lower
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2475 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21.9 Above Average 8.8% lower
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24 Very High 9.6% higher
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Lean Mass
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61.7 kg 136 lbs 6.1 kg 13 lbs lighter |
67.8 kg 149 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 4.9% lower
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55.3 cm 22 inches 5.1% higher
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Waist Span
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35.6 cm 14 inches 1.7% higher
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35 cm 14 inches 1.7% lower
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Fat Mass
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14.3 kg 32 lbs 0.9 kg 2 lbs lighter |
15.2 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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29
6y older
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23
6y younger
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