week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15.5% Healthy 7.6% higher
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14.4% Fit 7.1% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.5 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2524 kcal High 1.2% lower
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2554 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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69.3 kg 153 lbs 0.9 kg 2 lbs lighter |
70.2 kg 155 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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29.3 cm 12 inches 6.7% lower
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31.4 cm 12 inches 7.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
8y younger
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33
8y older
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