肩窄?
By Anonymous, ID: 8gqv4r4h |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.3% Skinny 2.2% higher
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9.1% Skinny 2.2% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.803 Sexy 32.3% sexier
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BMI
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18.6 Low 5.1% lower
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19.6 Low 5.4% higher
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Daily Calorie Needs (?)
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2063 kcal Average 5.7% lower
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2187 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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16.9 Low 5.1% lower
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17.8 Average 5.3% higher
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Lean Mass
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55.3 kg 122 lbs 3.8 kg 8 lbs lighter |
59.1 kg 130 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.8% higher
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46.1 cm 18 inches 2.7% lower
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Waist Span
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26.3 cm 10 inches 1.5% higher
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25.9 cm 10 inches 1.5% lower
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Fat Mass
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5.7 kg 13 lbs 0.2 kg 0 lbs lighter |
5.9 kg 13 lbs 0.2 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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