SHOWDOWN
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Tomas cutting phase
By Luís, ID: 3h4ccro3 |
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VS.
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June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
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Weight
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59 kg 130 lbs 10 kg 22 lbs lighter |
69 kg 152 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.2% Healthy 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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3.4 15% less swole
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4 17.6% swoler
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Sexy Index
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6.6 1.1% sexier
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6.52864 1.1% less sexy
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BMI
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19.9 Low 5.3% lower
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21.1 Average 5.6% higher
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Daily Calorie Needs (?)
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1907 kcal Low 13.1% lower
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2195 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.6% lower
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1.42 Average 6% higher
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FFMI (?)
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17.1 Low 5.5% lower
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18.1 Average 5.8% higher
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Lean Mass
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50.6 kg 112 lbs 8.7 kg 19 lbs lighter |
59.3 kg 131 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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35.1 cm 14 inches 4.5% higher
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33.6 cm 13 inches 4.3% lower
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Fat Mass
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8.4 kg 19 lbs 1.3 kg 3 lbs lighter |
9.7 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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20
9y younger
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29
9y older
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