March 21st
By Anonymous, ID: 5n8h0vo8 |
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June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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6.666 2.1% sexier
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6.52864 2.1% less sexy
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BMI
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22.4 Average 6.4% higher
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21.1 Average 6% lower
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Daily Calorie Needs (?)
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2245 kcal Average 2.3% higher
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2195 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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60.8 kg 134 lbs 1.5 kg 3 lbs heavier |
59.3 kg 131 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 7.1% higher
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47.9 cm 19 inches 6.6% lower
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Waist Span
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33.7 cm 13 inches 0.3% higher
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33.6 cm 13 inches 0.3% lower
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs heavier |
9.7 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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36
7y older
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29
7y younger
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