June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
||||||||||||||||||||||||||
|
mr lympia
By dominickala, ID: 8s6hk560 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 16.7% lower
|
16.8% Healthy 20% higher
|
||||||||||
Muscle Index
|
4 29% swoler
|
3.1 22.5% less swole
|
||||||||||
Sexy Index
|
6.52864 30.6% sexier
|
5 23.4% less sexy
|
||||||||||
BMI
|
21.1 Average 0.4% lower
|
21.2 Average 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 5.7% higher
|
2076 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 23.5% higher
|
1.15 Very Low 19% lower
|
||||||||||
FFMI (?)
|
18.1 Average 2.8% higher
|
17.6 Average 2.8% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 3.6 kg 8 lbs heavier |
55.7 kg 123 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 11.4% higher
|
43 cm 17 inches 10.2% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 9.7% lower
|
37.2 cm 15 inches 10.7% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|